Angel Allen
- Position Played: 1,2
- Height: 65.5"
- Weight: 115lbs
- Wingspan: 70"
- Birthdate: 4/4/1983
- Nationality/Passport: USA/No
- School: University of Rio Grande
- Last Team: N/A
Winning Ways Pro International Testing Package
This battery of tests is given to each athlete at the beginning and at the conclusion of their training program. The results listed below are actual results and where noted number expected, indicates the professional player at a comparable position and size.
- Footspeed: defensive slants from foul lane to foul lane in a 30 second time period.
- Takes/Makes: elbow to elbow jump shots, demonstrating quickness of release and accuracy. Drill is 60sec.
- Chair Drill: a full court drill where player has maximum of 4 dribble from foul line to basket, laying the ball up and exploding back to 1 of 4 perimeter spots for outside shots. Must continue drill until all 4 shots are made.
- Foul Shooting: 3 sets of 5 free throws, where by each set is under additional conditions of fatigue.
- *There are no breaks during this testing.
Testing:
- DRILLS: NUMBER ACHIEVED - NUMBER EXPECTED
- Footspeed: 25 - 24
- Free Throws #1: 2/5 - 4/5
- Take/Makes: 10/20 - 9/16
- Free Throws #2: 3/5 - 4/5
- Chair Drill: 3/8 in 2:15 - 3/7 in 2:00
- Free Throws #3: 4/5 - 4/5
Other Info:
- Physical & Mental: In excellent physical condition. Is very mentally tough and doesn’t back down from any challenge. Must work on her footspeed and lateral movement on both sides of the floor.
- Ball Skills: Handles the ball well in the open floor. Needs to develop a quicker dribble in order to penetrate to the basket. Possesses good court vision.
- Offense: Excellent mid range jump. Very good shooting stroke and mechanics. Needs have a quicker release and gain some speed when taking the ball to the basket. Needs to develop more consistent three point range.
- Rebounding: Average rebounder for her height and position.
- Defense: Solid defender. Plays good defense away from ball in denying her opponent any space. Good close out defense as well. Uses long wingspan to cut off passing lanes.
- Game Knowledge: Has an overall solid knowledge of the game, but is not too familiar with the pro level. Must continue to learn the international rules and style of play.
- Strengths: Mid range jumper. Court vision. Defense away from the ball.
- Opportunities for Improvement: Quickness: she needs to get quicker and develop a way to take the ball to the basket more effectively. Work on explosiveness. Shot creation.
- Overall Comments: Angel is a very coachable player that interacts well with her teammates. She needs to work on her explosiveness and extend her shooting range out to the three point line. She does possess good court vision and can get her teammates involved on the offensive end. Angel has room to grow as a pro player, but with hard work she could get there.
- Collegiate Basketball Career: University of Rio Grande - Head Coach David Smalley (dsmalley@rio.edu) (740.245.7491) - All Conference: Junior and Senior Seasons - Rio Grande Defensive Player of the Year: Freshman-Senior Seasons
- Personal Data: US Citizen No US Passport. No reported injuries.
- Contact Information: (304) 255-5477 or by email at: asiobhan10@yahoo.com
